Saturday, April 25, 2009

Did you know this about starting solid foods?

Did you know that baby cereals are actually a poor choice for baby's first solid food? Grains tend to be allergenic, so it may be a good idea to start with a different food, especially if there is any familial history of allergies.

Nutritious, less allergenic, whole food alternatives include bananas, avocados, and sweet potatoes.

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